Say Goodbye to Dieting—And Hello to Lasting Weight Loss
I help women who are tired of dieting find a realistic way to eat that works for their life—so they can finally lose weight and keep it off for good, without restriction. No more stress, no more hunger, no more yo-yo dieting. My approach helps you feel more energized, more confident, and makes weight loss feel effortless.
Instead of cutting more and working against your body, I’ll help you eat in a way that fuels your metabolism, stabilizes blood sugar, and fits seamlessly into your busy life—so the weight stays off for good.
Let’s Make Weight Loss Easy & Lasting
For Good!
Tired of dieting but not seeing results? Tried everything but still struggling to keep the weight off? My coaching helps you lose weight in a way that fits your real life—without restriction, stress, or counting calories. You’ll feel more energized, more confident, and never have to ‘start over’ again.
With my coaching, you’ll finally break free from the diet cycle and lose weight in a way that works for YOU. No more restriction, no more frustration—just real results that actually last.
Hi, I’m Nissi!
Why Choose Me?
I believe every woman deserves a realistic, stress-free approach to losing weight—one that actually works for her life. If you’re tired of dieting and want to finally lose weight without restriction, exhaustion, or frustration, I’m here to help. My coaching is tailored to you, focusing on natural, lasting changes that fit into your real life—so you can lose weight and keep it off for good.
What Makes Me Different?
After managing gestational diabetes in 8 of my 9 pregnancies, I learned firsthand that lasting weight loss isn’t about eating less or exercising more—it’s about working with your body, not against it. I help women break free from dieting by balancing blood sugar, fueling their metabolism, and eating in a way that feels effortless.
Whether you’ve been dieting for years and it’s just not working anymore, or you’ve lost weight in the past only to gain it back, I’ll help you stop the cycle for good with a simple, effective approach that actually fits your lifestyle.
What I Offer:
✔ Personalized Coaching – No generic meal plans. I create a plan that fits your body, your life, and your needs.
✔ Lasting Results – No more yo-yo dieting. You’ll build habits that keep the weight off, while feeling more energized and in control.
✔ No More Confusion – I’ll simplify nutrition so you understand exactly what works—no more second-guessing or struggling.
A Friendly, Supportive Approach
Imagine working with someone who truly understands your struggles—who listens, supports, and helps you find a way to lose weight without feeling restricted or overwhelmed. That’s how I coach. Whether it’s curbing cravings, regaining energy, or feeling confident in your body, I’ll guide you with a practical, realistic approach that works for YOU.
Your Journey Starts Here
You don’t need another diet. You need a way to eat that feels natural and enjoyable—so the weight finally stays off for good. Let’s create a plan that’s simple, sustainable, and effortless—so you can stop dieting and start living.
Nissi’s Health Coaching – Your Guide to Lasting Weight Loss, Confidence, and Energy.
Ready to Finally Lose Weight & Keep It Off?
From Disappointment to Empowerment:
My Journey with Gestational Diabetes
When I was pregnant with my second child, I received a diagnosis that completely threw me off—gestational diabetes. I was disappointed, even angry. This wasn’t the pregnancy I had envisioned. As someone who liked to plan, I craved control, but suddenly, I was facing something entirely unknown.
Determined to avoid medication and take control of my health, I began tracking my blood sugar obsessively, pricking my finger throughout the day to see how different foods affected me. Despite my best efforts to eat “healthy,” I was shocked to discover that my so-called “good” carbs—whole wheat rolls, fiber cereals, and skim milk—were causing my blood sugar to spike just as much as sugar itself.
It wasn’t just sugar—it was all carbs.
Everything I thought I knew about nutrition was flipped upside down. I had spent years avoiding fat and following diet rules, only to realize those rules were failing me. I feared gaining weight, restricted foods I loved, and struggled to enjoy meals.
A Turning Point: Working With My Body Instead of Fighting It
With no other choice, I started fueling my body differently—prioritizing protein and healthy fats instead of forcing myself to follow traditional diet rules. At first, it felt completely foreign—but then, something incredible happened:
✅ The fatigue disappeared.
✅ I felt full and satisfied without obsessing over my next meal.
✅ My cravings vanished, and food stopped controlling my thoughts.
✅ I started trusting my body instead of battling against it.
After giving birth, I gained less weight than in my previous pregnancy—and it came off easily postpartum without extreme effort or restriction. Out of my nine pregnancies, eight involved gestational diabetes, yet I never needed medication. My babies were born healthy, without complications. I learned firsthand that balancing blood sugar and fueling my metabolism—not dieting—was the key to lasting energy, stable weight, and true food freedom.
A Blessing in Disguise
Gestational diabetes turned out to be a blessing in disguise because it forced me to see that dieting was keeping me stuck. It led me to discover a way of eating that actually worked with my body, not against it—one that gave me the freedom to eat without restriction, without stress, and without constantly thinking about food.
Now, I help women break free from dieting for good by teaching them how to eat in a way that fits their life—so they can finally lose weight and keep it off without restriction.
🔹 If you’ve spent years dieting, only to find it’s no longer working, there’s a reason. Your body has adapted, and it’s time for a different approach.
🔹 If you’ve lost weight in the past but keep gaining it back, it’s not your fault. Diets don’t fail because of a lack of willpower—they fail because they aren’t built to last.
I help women take back control of their health and finally lose weight in a way that lasts—without rigid diets, exhausting plans, or food obsession. Whether you’re struggling to lose weight, trying to conceive, or just tired of dieting, I’m here to help you feel energized, in control, and confident in your body again.
Program Highlights
Education
Support
Accountability
Tools
Check-ins
Break free from food struggles and weight concerns. Thrive with confidence—during postpartum and beyond.
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My Clients Share Their Journey
Booking a Call is Easy.
Just Pick a Time that
Works for You!
Take the first step toward feeling energized, confident, and in control. During our call, we’ll explore your goals, discuss your challenges, and see how my personalized approach can support you in achieving lasting change.
My Program
Option 1: Personalized One-on-One Sessions
Discovery Call
Start with a free discovery call to ensure we’re a good fit. This helps us get a sense of your needs and goals.
Getting Started
- Agreement & Payment: After we decide to move forward, I will send you an agreement to sign and a secure link for payment.
- Intake Form: Complete a detailed intake form so I can better understand your health and objectives.
Onboarding Session
A one-on-one onboarding session where we review your intake form, outline expectations, and set the tone for our work together.
Personalized Coaching Sessions
We’ll have 8 high-level, personalized 30-minute sessions. These sessions will be tailored to your evolving needs and goals, allowing for flexibility in focus and structure. Each session will provide guidance, strategies, and actionable steps.
Continuous Support
- WhatsApp/Email Support: You’ll have access to WhatsApp and email support between sessions for questions or guidance, with responses typically within 24 hours.
- Additional Sessions: If needed, additional one-on-one sessions can be scheduled at an hourly rate.
Option 2: Group Coaching
- Participate in group sessions where you can connect with others who have similar goals.
- Share experiences, support each other, and learn in a collaborative environment.
- Group coaching follows a similar structure to personalized coaching but in a supportive group setting.
Commonly Asked Questions
What can I expect from one-on-one coaching?
A simple, sustainable plan that works with your body, not against it. No calorie counting, no food obsession—just real, lasting results. You’ll lose weight, boost energy, and feel confident in your choices without stress or deprivation.
What areas do you specialize in?
- Losing weight in a way that stays off—without strict diets.
- Healing metabolism and balancing hormones after years of dieting.
- Helping postpartum moms shed baby weight while staying nourished.
- Breaking free from food stress and making eating simple again.
Do I need to follow a strict diet plan?
No! Strict diets are why so many women struggle. My approach helps you eat in a way that naturally reduces cravings, increases energy, and supports fat loss—without counting calories or obsessing over food.
How soon can I expect to see results?
Many clients feel more energy and fewer cravings within weeks. Weight loss follows naturally when you stop fighting your body and start working with it.
How do I know if health coaching is right for me?
✔ You’ve lost weight before but gained it back.
✔ You’re doing everything “right” but still not seeing results.
✔ You feel tired, hungry, and out of control around food.
✔ You want a solution that actually lasts.
If this sounds like you, I can help.
Will I have access to you between sessions?
Absolutely! I’m here to support you every step of the way. Between sessions, you’ll have access to me through email or messaging, so you can stay on track, get quick answers to your questions, and feel confident in your progress.
How do I get started with coaching?
Getting started is easy! Schedule a free discovery call, and we’ll explore your goals, discuss what’s been holding you back, and see how coaching can help you feel your best—step by step.
What makes your approach different?
Diets rely on restriction and willpower—I make weight loss easier by working with your body instead of against it.
✔ Feel full and satisfied while losing weight.
✔ Eat in a way that works for you—no food rules.
✔ Stop relying on willpower—because when your body is nourished, cravings disappear.
✔ Break free from the dieting cycle and make this the last time you start over.
