Empowering Moms to Thrive During Pregnancy, Postpartum, and Beyond
I empower pregnant and postpartum women to break free from the cycle of exhaustion and food struggles, rediscover their energy, and feel confident in their bodies. Whether it’s managing gestational diabetes, constant hunger, or postpartum weight that won’t budge, I’ve walked this path and found what works. After managing gestational diabetes through 8 of my 9 pregnancies, I’ve created a sustainable, real-life approach that transforms how moms thrive—during and beyond pregnancy.
Invest in Your Health Today,
YOU Are Worth It!
Postpartum? Feeling drained, stuck with weight that won’t budge, or overwhelmed by food choices? My approach offers natural, sustainable solutions to help you feel light, energized, and free in your body.
Pregnant? Concerned about managing gestational diabetes or gaining too much weight? You deserve an approach that keeps you satisfied and energized, without obsessing over every bite.
With my personalized coaching, you’ll rediscover confidence, energy, and ease in your body—without restrictive diets or endless workouts. Feel your best, whether you’re navigating pregnancy, postpartum, or beyond!
Hi, I’m Nissi!
Why Choose Me?
I believe every mom-to-be deserves a compassionate, personalized approach to health—whether managing gestational diabetes during pregnancy or trying to shed postpartum weight without sacrificing energy. My one-on-one and group coaching is tailored to your unique needs, focusing on natural, sustainable changes that fit seamlessly into your life, so you can feel your best without added stress
What Makes Me Different?
Having managed gestational diabetes myself, I know firsthand the limitations of traditional advice like counting calories or cutting out foods. I’ve learned that to truly support lasting health, we need to address insulin resistance and hormonal balance—root causes behind many health challenges during and after pregnancy.
What I Offer:
- Personalized Coaching: Every journey is unique, whether you’re expecting or navigating postpartum health. I take the time to understand your individual needs and goals, creating a plan that truly works for you.
- Holistic Health: My approach goes beyond diet. Together, we’ll look at nutrition, movement, stress management, and mental well-being, because it’s all connected—and so are my solutions.
- Empowerment Through Education: Knowledge is power. I make complex health concepts easy to understand, so you know the ‘why’ behind every recommendation, keeping you motivated and empowered to stay on track.
A Friendly, Supportive Approach
Imagine talking to a knowledgeable friend who genuinely cares about your well-being. That’s the vibe I aim for in every session. Whether we’re discussing balanced meals or practical ways to manage blood sugar, I keep the conversation light, supportive, and tailored to your needs.
Guiding You from Pregnancy to Parenthood
Our journey doesn’t end with childbirth. I’m here to support your ongoing health and to help you embrace the joys and challenges of parenthood with confidence and energy.
Let’s take this journey together, step by step, towards a healthier, happier you.
Nissi’s Health Coaching – Your Guide to a Thriving Pregnancy and Beyond!
From Disappointment to Empowerment:
My Journey with Gestational Diabetes
When I was pregnant with my second child, I received a diagnosis that completely threw me off—gestational diabetes. I was disappointed, even angry. This wasn’t the pregnancy I had envisioned. As someone who likes to plan, I craved control, but suddenly, I was facing something entirely unknown.
Determined to avoid medication, I began tracking my blood sugar obsessively, pricking my finger throughout the day to see how different foods affected me. Despite my best efforts to avoid sugar and junk food, I was shocked to discover that even my “healthy” carbs—whole wheat rolls, fiber cereals, and skim milk—were causing my blood sugar to spike.
I realized it wasn’t just sugar—it was all carbs.
It felt like my world had flipped upside down. How could I manage this without starving myself, especially with a baby growing inside me? I started shifting toward more protein and healthy fats, foods I’d always avoided because I believed “fat makes you fat.” I was terrified of gaining weight and even struggled to enjoy meals, fearing foods like butter or sour cream.
But then, something incredible happened. The fatigue faded, and I felt more energized and satisfied. My endless cravings began to disappear, and for the first time, I wasn’t obsessing over my next meal or punishing myself for indulging. Life became easier, and I felt happier.
After giving birth, I had gained minimal weight, which was easier to lose than after my previous pregnancy. Out of my nine pregnancies, eight involved gestational diabetes, but I never needed medication. My babies were born healthy, without complications, and I learned that managing insulin resistance was the key to my health and energy.
A Blessing in Disguise
Gestational diabetes turned out to be a blessing in disguise. It led me to discover a way of eating that transformed how I felt—better, happier, and healthier. Now, I’m passionate about helping other women avoid the same confusion and struggles I went through. Whether you’re managing gestational diabetes, trying to conceive, or navigating postpartum, I’m here to help you feel empowered, in control, and confident in your health.
Program Highlights
Education
Support
Accountability
Tools
Check-ins
Break free from food struggles and weight concerns. Thrive with confidence—during pregnancy and beyond.
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My Clients Share Their Journey
Booking a Call is Easy.
Just Pick a Time that
Works for You!
Take the first step toward feeling energized, confident, and in control. During our call, we’ll explore your goals, discuss your challenges, and see how my personalized approach can support you in achieving lasting change.
My Program
Option 1: Personalized One-on-One Sessions
Discovery Call
Start with a free discovery call to ensure we’re a good fit. This helps us get a sense of your needs and goals.
Getting Started
- Agreement & Payment: After we decide to move forward, I will send you an agreement to sign and a secure link for payment.
- Intake Form: Complete a detailed intake form so I can better understand your health and objectives.
Onboarding Session
A one-on-one onboarding session where we review your intake form, outline expectations, and set the tone for our work together.
Personalized Coaching Sessions
We’ll have 8 high-level, personalized 45-minute sessions. These sessions will be tailored to your evolving needs and goals, allowing for flexibility in focus and structure. Each session will provide guidance, strategies, and actionable steps.
Continuous Support
- WhatsApp/Email Support: You’ll have access to WhatsApp and email support between sessions for questions or guidance, with responses typically within 24 hours.
- Additional Sessions: If needed, additional one-on-one sessions can be scheduled at an hourly rate.
Option 2: Group Coaching
- Participate in group sessions where you can connect with others who have similar goals.
- Share experiences, support each other, and learn in a collaborative environment.
- Group coaching follows a similar structure to personalized coaching but in a supportive group setting.
Commonly Asked Questions
What can I expect from one-on-one coaching?
In our one-on-one sessions, I provide personalized advice tailored to your goals—whether you’re losing stubborn weight, managing gestational diabetes, or boosting your energy. Together, we’ll create a sustainable plan with practical steps and ongoing support to help you feel confident, healthy, and in control of your journey.
What areas do you specialize in?
I help pregnant and postpartum women lose stubborn weight, manage gestational diabetes naturally, and boost their energy. My approach supports your health during pregnancy and helps you feel your best as you navigate postpartum and beyond.
Do I need to follow a strict diet plan?
Not at all! My approach is all about making sustainable changes that fit into your life, without feeling restricted or overwhelmed. Together, we’ll create a way of eating that feels natural, keeps you energized, and supports your goals—whether you’re pregnant or postpartum.
How soon can I expect to see results?
Every journey is unique, but many moms start feeling more energized, less controlled by cravings, and overall lighter—both physically and emotionally—within just a few weeks. Together, we’ll celebrate each small win as you move closer to lasting changes and feeling your best.
How do I know if health coaching is right for me?
If you’re ready to feel lighter, regain energy, and take control of your health—whether it’s losing stubborn weight, managing blood sugar during pregnancy, or finding balance postpartum—health coaching can guide you every step of the way. Together, we’ll create a personalized plan to help you thrive, no matter where you are on your journey.
Will I have access to you between sessions?
Absolutely! I’m here to support you every step of the way. Between sessions, you’ll have access to me through email or messaging, so you can stay on track, get quick answers to your questions, and feel confident in your progress.
How do I get started with coaching?
Getting started is easy! Schedule a free discovery call, and we’ll explore your goals, discuss what’s been holding you back, and see how coaching can help you feel your best—step by step.
What makes your approach different?
My coaching goes beyond the basics, focusing on what truly works for lasting change. I take a personalized, flexible approach tailored to your unique needs and goals—whether it’s losing stubborn weight, managing gestational diabetes, or simply feeling energized and confident again. By addressing the root causes like hormonal imbalances and insulin resistance, I help you create sustainable, natural changes that improve everything from energy and mood to overall health.
This isn’t about temporary fixes—it’s about empowering you with the tools and support to feel your best for life. Together, we’ll break free from the old patterns and create a plan that works for you, every step of the way.
